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Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can help prevent chronic illnesses and make sure that growing bodies develop properly. As one ages, various changes take place in the body, making healthy eating even more essential.
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Around 80 percent of the United States population consumes caffeine regularly, according to data from the U.S. Food & Drug Administration.
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There are many muscles in the body that people desire to exercise so they can look and feel their best. However, one of the most important muscles may be overlooked in terms of healthy living plans.
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Winter weather is here and will be here for awhile longer.
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LAUREL – After nearly 40 years as an employee of the city of Laurel, Mark McCoy has announced plans to retire on Feb. 29.
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Commissioners get an update on area bridge inspections
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HARTINGTON – A judge ruled certain evidence inadmissible in the case of a Louisiana man accused of murder at a Hartington worksite last year.
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