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Pneumococcal pneumonia can be a very serious health threat

Pneumococcal pneumonia can disrupt your life for weeks and, in some cases, be serious or even life-threatening. To help adults understand how they can help protect themselves against pneumococcal pneumonia, the American Lung Association and Pfizer are partnering to share important information and patient insights about the disease.

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Did you know?

There’s no one-size-fits-all strategy when it comes to calorie consumption, and that can contribute to some confusion as adults try to achieve and maintain a healthy weight.

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The old poem got it right, ‘No man is an island’

“No man is an island, entire of itself, every man is a piece of the continent, a part of the main.” This is the beginning of a poem from 1624.

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Is it a super food, or are we being super fooled

It is common knowledge that enjoying a well-rounded diet of foods that boast diverse nutrient profiles can help give the body what it needs to stay healthy.

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Nutritional needs change with age

Healthy eating is important at any age and can set the course for a life of vitality and wellness. Sufficient nutrition can help prevent chronic illnesses and make sure that growing bodies develop properly. As one ages, various changes take place in the body, making healthy eating even more essential.

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What does caffeine really do to a person ?

Around 80 percent of the United States population consumes caffeine regularly, according to data from the U.S. Food & Drug Administration.

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Being heart healthy means being active

There are many muscles in the body that people desire to exercise so they can look and feel their best. However, one of the most important muscles may be overlooked in terms of healthy living plans.

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These boots are made for walking

Winter weather is here and will be here for awhile longer.

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